buat yg baru join bisa baca ttg diet di channel telegram https://t.me/grupDGS atau ig @grupDGS semoga membantu ^^
View Diet Calendar, 07 February 2021:
|
1490 kcal
|
Fat: 33.71g | Prot: 69.68g | Carbs: 222.89g.
Breakfast: Pangsit Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Mie, Bakso Daging Sapi. Lunch: Oreo Dutch Cocoa Wafer, Kue Pukis. Dinner: Ikan, Kerupuk Putih, Nasi Putih, Ampela. Snacks/Other: Ceres Ceres Classic, Sari Roti Roti Tawar (2). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dj_hatsuka's Weight History
|