Weigh In record (no journal entry) for 08 February 2014
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78 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2014:
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3070 kcal
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Fat: 115.12g | Prot: 127.41g | Carbs: 318.48g.
Breakfast: Jus de Pamplemousse Rose, Café. Lunch: U Fromage Blanc Saveur Vanille, Leader Price Pizza Jambon Fromage, Caille, Vin de Table Rouge, Entremont Emmental, Pain Multigrain. Dinner: LU Prince, Avocat, Leader Price Pizza Jambon Fromage, Bonne Maman Confiture Fraises, Auchan Yaourt à la Grecque Nature, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Pomme, Pain Multigrain, Entremont Emmental, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison). more...
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3047 kcal
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Exercise:
Standing - 3 hours, Running - 10/kph - 1 hour and 14 minutes, Resting - 10 hours and 46 minutes, Sleeping - 9 hours. more...
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Gaining 2.1 kg a Week
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