Weigh In record (no journal entry) for 06 February 2021
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53.1 kg
Lost so far: 5.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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350 kcal
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Fat: 12.28g | Prot: 20.75g | Carbs: 39.74g.
Breakfast: Творог, Банан. Dinner: Перловка Отварная, Куриная Отбивная, Кефир 1%. Snacks/Other: Яблочный Пирог. more...
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Losing 0.4 kg a Week
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lilya_yushina's Weight History
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