Weigh In record (no journal entry) for 08 February 2014
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90.5 kg
Lost so far: 26.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2014:
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893 kcal
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Fat: 32.10g | Prot: 51.40g | Carbs: 97.80g.
Lunch: Leader Price Légumes Vapeur Assaisonnés Sélection Méditerranéenne, Charal Steak Haché 15%. Dinner: Le Gaulois Aiguillettes de Poulet, Carrefour Risotto aux Champignons. more...
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Losing 2.8 kg a Week
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