Weigh In record (no journal entry) for 06 February 2021
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1066 kcal
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Fat: 49.45g | Prot: 48.58g | Carbs: 109.55g.
Breakfast: Летний День Молоко 3,2%, Бургер Кинг Лонг Чикен. Dinner: Банан, Эковакино Ряженка 2%. more...
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Losing 0.6 kg a Week
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