Brysiak's Journal, 08 Feb 14

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Weigh In record (no journal entry) for 08 February 2014

62.6 kg Lost so far: 0.4 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2014:

1257 kcal

Fat: 61.71g | Prot: 70.02g | Carbs: 109.92g. Breakfast: Biedronka Kielki na Patelnie Stir-Fry. Lunch: Mięso z Piersi Kurczak. Dinner: Bigos. Snacks/Other: Tort Czekoladowy, Sushi. more...

1588 kcal

Exercise: Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Brysiak's Weight History

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Brysiak's Journal, 08 Feb 14

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Brysiak's Weight History