Weigh In record (no journal entry) for 06 February 2021
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76.9 kg
Lost so far: 43.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1926 kcal
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Fat: 67.13g | Prot: 72.52g | Carbs: 266.77g.
Breakfast: Tostadas, Agua, Té (Infusión), Mermelada. Lunch: Paladini Paleta Cocida, Paladini Salame Tipo Milán, Dia Pizza de Mozzarella, Helado en Forma de Cono, Tang Jugo de Naranja, Agua, Berenjena, Queso Fresco, Zanahoria, Cebollas, Salsa de Tomate. more...
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Losing 0.5 kg a Week
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amirsalva's Weight History
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