Weigh In record (no journal entry) for 06 February 2021
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1560 kcal
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Fat: 47.74g | Prot: 81.49g | Carbs: 198.45g.
Breakfast: Piraquê Biscoito Recheado Chocolate, Nestlé Aveia em Flocos Finos, Banana, Clara de Ovo, Maçã, Ovo, Arroz Branco (Cozido). Lunch: Maçã, Ovo, Friboi Fígado de Boi Grelhado, Aipim (Cozido), Arroz Branco (Cozido). more...
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Losing 7 kg a Week
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ThiagoSO's Weight History
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