Weigh In record (no journal entry) for 06 February 2021
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63 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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934 kcal
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Fat: 37.51g | Prot: 67.49g | Carbs: 164.34g.
Breakfast: Fox's Chunkie Cookies Cookies. Lunch: Akara Nigerian Akara, Custard. Dinner: Red Tomatoes , Chicken Thigh. more...
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Losing 0.4 kg a Week
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tokilovescats's Weight History
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