Weigh In record (no journal entry) for 06 February 2021
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88.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1298 kcal
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Fat: 66.53g | Prot: 59.16g | Carbs: 120.13g.
Breakfast: Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu), Sałatka Grecka, Kawa z Mlekiem, Zielona Herbata. Lunch: Chleb, Filet z Piersi Kurczaka w Panierce, Biedronka Masło Ekstra, Biedronka Bułka Kajzerka. Dinner: Filet z Piersi Kurczaka w Panierce, Surówka z Kiszonej Kapusty, Kasza Gryczana (Gotowana, Pieczona). Snacks/Other: Vobro Jamajka. more...
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588 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 35 minutes, Google Fit - 22 hours and 25 minutes. more...
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Losing 0.4 kg a Week
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Marcin t's Weight History
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