Weigh In record (no journal entry) for 06 February 2021
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50.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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562 kcal
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Fat: 16.83g | Prot: 16.46g | Carbs: 87.94g.
Lunch: Nasi Lemak. Snacks/Other: Caramel Coated Popcorn , Mariza Blueberry Topping Jam, Quaker Oat, Milk, Egg, Banana. more...
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Losing 9.1 kg a Week
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kellen addison's Weight History
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