Weigh In record (no journal entry) for 06 February 2021
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69.1 kg
Lost so far: 29.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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3380 kcal
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Fat: 155.28g | Prot: 158.87g | Carbs: 340.53g.
Breakfast: Edeka Weizenmehl Type 405, Salz, Milch (Vollmilch), Ei. Dinner: Extra Natives Olivenöl, Senf, Honig, Gemischter Salat, Äpfel, Sweet Valley Cranberries, Gemischte Nüsse, Gurke (Geschält), Tomaten, Karotten, Champignons, Rindersteak. Snacks/Other: Senf, Balsamico, Extra Natives Olivenöl. more...
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Gaining 0.2 kg a Week
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AmyLu912's Weight History
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