Weigh In record (no journal entry) for 06 February 2021
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54.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1550 kcal
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Fat: 59.92g | Prot: 115.09g | Carbs: 143.26g.
Breakfast: Lindt Swiss Premium Chocolate Leche Pasas Avellanas, San Simon Queso Ahumado , Skandia Salmón Salvaje de Alaska Ahumado, Mercadona Pan de Queso, Egg, Tangerine, Mercadona Pan con Semillas (4,5%), Philadelphia Philadelphia, Mercadona Champiñones, Asparagus , Olive Oil. Lunch: Apple, Hacendado Brotes Tiernos , Orange, Valio Profeel Protein Pudding Chocolate, Tomatoes, Olive Oil, Hacendado Gambon Colas Peladas, Dodoni Halloumi. Dinner: Hacendado Arándanos Enteros, Banana, Hacendado Miel de Mil Flores, Mlekpol Cottage Cheese 0%. more...
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Losing 6.3 kg a Week
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caribozh's Weight History
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