Weigh In record (no journal entry) for 06 February 2021
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67.2 kg
Lost so far: 18.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1303 kcal
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Fat: 45.28g | Prot: 75.78g | Carbs: 151.25g.
Breakfast: Isla Délice Délice de Dinde, Isla Délice Délice de Dinde, Chêne d'Argent Coulommiers, Baguette. Lunch: Baguette, Lasagne à la Viande. Dinner: Eco + Morceaux de Thon au Naturel, Avocat, Vitasia Mini Nems Légumes Avec Sauce, Tomates Cerises, Raisins Secs, Noix, Tomates Cerises, Concombre (Pelé), Sucrine. Snacks/Other: McDonald's Cappuccino, Datte, Barres de Chocolat Noir Speciales. more...
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Losing 0.6 kg a Week
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