Weigh In record (no journal entry) for 06 February 2021
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78.1 kg
Lost so far: 24.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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332 kcal
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Fat: 10.30g | Prot: 15.47g | Carbs: 44.41g.
Breakfast: Цветная Капуста, Слабое Кофе с Сахаром, Живые Конфеты Мармелад "Клюква и Шиповник", Магнолия Грудка Куриная Жареная. more...
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Losing 4.9 kg a Week
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