Weigh In record (no journal entry) for 06 February 2021
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1182 kcal
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Fat: 44.70g | Prot: 110.09g | Carbs: 81.81g.
Breakfast: Кофе с Молоком и Сахаром, Перекресток Элеш с Курицей. Lunch: Капуста Тушеная с Мясом. Dinner: Творожная Запеканка, Жареная или Запеченная Куриная Грудка. Snacks/Other: Мандарины. more...
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Losing 0.1 kg a Week
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leisanpp's Weight History
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