Weigh In record (no journal entry) for 04 February 2021
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90.9 kg
Lost so far: 4.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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447 kcal
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Fat: 26.50g | Prot: 16.63g | Carbs: 37.84g.
Breakfast: Лента Банан, Кофе с Молоком, 365 Дней Сыр Эдам, Черкизово Колбаса Русская по-Черкизовски, Смак Хлеб Ржаной Заварной Таежный . more...
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Gaining 0.4 kg a Week
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