Weigh In record (no journal entry) for 06 February 2021
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61.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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960 kcal
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Fat: 29.56g | Prot: 41.03g | Carbs: 132.44g.
Breakfast: Perkedel Jagung, Nasi Putih, So Nice Sosis Bakar. Lunch: Risoles, Tahu Isi. Dinner: Tumis Kangkung, Nasi Putih. Snacks/Other: Nextar Choco Brownies. more...
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Gaining 0.4 kg a Week
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lhanyaja94's Weight History
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