Weigh In record (no journal entry) for 06 February 2021
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93.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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179 kcal
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Fat: 14.28g | Prot: 8.40g | Carbs: 3.00g.
Breakfast: Woolworths Roasted & Salted Cocktail Peanuts. more...
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Losing 1.0 kg a Week
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