Weigh In record (no journal entry) for 05 February 2021
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74.1 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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372 kcal
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Fat: 3.16g | Prot: 55.35g | Carbs: 28.56g.
Breakfast: Aquafina Water (16.9 oz), Apples . Lunch: Skinless Chicken Breast. Dinner: Great Value Pineapple Chunks. more...
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Gaining 4.1 kg a Week
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nancycas1's Weight History
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