novia.kristian's Journal, 06 Feb 21


View Diet Calendar, 06 February 2021:
1498 kcal Fat: 62.39g | Prot: 67.02g | Carbs: 165.18g.   Breakfast: Diamond Susu UHT Rendah Lemak Tinggi Kalsium, ABC Saus Sambal , Saus Tomat, Kraft Quickmelt, Telur, Tahu, Selada, Sari Roti Roti Tawar Gandum (2). Lunch: Nasi Putih, Zucchini (dengan Garam, Dikeringkan, Dimasak, Direbus), Fiesta Currywurst, Tahu. Dinner: ABC Saus Sambal , Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Fiesta Currywurst, Garuda Dilan Chocolate Crunchy Caramel, Telur, Lemonilo Mie Goreng. Snacks/Other: Fitbar Fitbar Choco Delight. more...

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Itu susunya merk apa kak? 
05 Feb 21 by member: yindriyt
Diamond kk 
05 Feb 21 by member: novia.kristian

     
 

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