Weigh In record (no journal entry) for 05 February 2021
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72.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1379 kcal
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Fat: 64.78g | Prot: 86.46g | Carbs: 115.86g.
Breakfast: Karate Cacahuates Japoneses, Coffee with Milk and Sugar, Fried Egg. Lunch: Mexican Rice, Baked or Fried Coated Chicken Breast Skinless. Dinner: Mexican Rice, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Planters Cacahuates, Gelatin Dessert with Fruit. more...
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steady weight
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elibatistaa's Weight History
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