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cintaidirimu
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06 Feb 21
cintaidirimu's Journal, 06 Feb 21
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finally!! welcome angka 6 ya ampun rasanya ga percaya guys wkwkwk dalam waktu kurleb 3 bulan perjuangannya akhirnya membuahkan hasil, perjalanan masih panjangg untuk mencapai ideal yuk semangat yukk teman" fs semua
View Diet Calendar
, 06 February 2021:
671 kcal
Fat: 17.57g | Prot: 68.76g | Carbs: 54.10g.
Breakfast:
Fried Rice.
Lunch:
Nasi Putih, Fried Chicken Breast No Coating (Skin Not Eaten).
more...
2034 kcal
Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Resting - 23 hours and 20 minutes.
more...
9 Supporters
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smgt ka❤️
05 Feb 21 by member:
PejuangDietSehat73
yg kiri timbangan aku sekarang 🤪 mudah²an bisa segera kayak yg kanan 🤲🏻
05 Feb 21 by member:
Tia Rachmawati
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