Weigh In record (no journal entry) for 05 February 2021
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58 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1628 kcal
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Fat: 61.29g | Prot: 112.68g | Carbs: 160.93g.
Breakfast: Farmacias Guadalajra Cereal Fibra Forte, Lala Queso Oaxaca, Frijoles Refritos, Tortillas de Maíz, PAM Aceite de Oliva, Preendulzado con Café y Azúcar, Huevo. Lunch: Arroz Blanco, Queso Panela, Zanahoria Cocida, PAM Aceite de Oliva, Calabaza, Camarones al Horno o a la Parrilla. Dinner: Dátil. Snacks/Other: Coco, Oreo Oreo, Manzana Roja, Similares Simi Low-Carb Protein, Lala Leche +Proteína LIGHT. more...
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Losing 10.5 kg a Week
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