Weigh In record (no journal entry) for 05 February 2021
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79.9 kg
Lost so far: 34 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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651 kcal
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Fat: 23.66g | Prot: 28.95g | Carbs: 80.28g.
Lunch: Subway Peito de Peru, Heinz Ketchup, Hellmann's Maionese, Sadia Queijo Mussarela, Pão Francês, Swift Bolinha de Queijo. more...
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Losing 0.2 kg a Week
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monyglites's Weight History
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