Weigh In record (no journal entry) for 05 February 2021
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137.4 kg
Lost so far: 9.1 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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687 kcal
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Fat: 39.02g | Prot: 18.09g | Carbs: 68.46g.
Breakfast: Dunkin' Donuts Egg & Cheese Wake-Up Wrap, Dunkin' Donuts Coffee with Cream & Sugar (Large). Snacks/Other: Badia Everything Bagel Seasoning, Philadelphia Regular Cream Cheese, Green Sweet Pepper. more...
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Losing 4.4 kg a Week
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christiancandelario's Weight History
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