Hulusi77's Journal, 05 Feb 21

Gazlı içeceklere son! (Cola-fanta-sprite)
85.5 kg Lost so far: 10.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:
2225 kcal Fat: 124.62g | Prot: 57.14g | Carbs: 226.60g.   Breakfast: Süsse Fındıklı Pasta Bisküvi, Kahverengi Şeker, Nestle Coffee-Mate, Nescafe Gold. Dinner: Kepekli Ekmek, Patates Salatası, Bulgur Pilavı, Nohut Yemeği. Snacks/Other: Bim Çokkolata, Şekersiz Türk Kahvesi, Antep Fıstığı, Çerezya Tuzlu Fıstık, Doritos Taco Baharatlı. more...
Losing 0.5 kg a Week

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Hulusi77's Weight History


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