LionessWolf's Journal, 05 Feb 21

Slow and Steady 🐢🎉
66.8 kg Lost so far: 8.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2021:
1490 kcal Fat: 51.59g | Prot: 106.07g | Carbs: 95.60g.   Breakfast: Now Foods Dextrose Powder, Cream (Half & Half) , Coffee. Lunch: Broccoli , Jasmine Rice (Cooked), Creamy chicken. Dinner: Calavo Avocado, Mission Foods White Corn Tortilla, American Heritage Cheddar Shredded Cheese, Shrimp, Sauvignon Blanc Wine . more...
Losing 0.7 kg a Week



     
 

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LionessWolf's Weight History


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