Weigh In record (no journal entry) for 05 February 2021
|
61.5 kg
Lost so far: 2.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2021:
|
1200 kcal
|
Fat: 58.68g | Prot: 73.98g | Carbs: 93.23g.
Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Coffee, Cheesecake Factory Brown Bread Roll, Fage Total 5% Greek Yogurt (170g), Darigold Half & Half. Lunch: Kirkland Signature Stir-Fry Vegetable Blend, Chicken Thigh (Skin Eaten), Wildroots Paleo Nutty Chocolate Trail Mix. Dinner: Don Pancho Cilantro Lime Crema, Cooked Cucumber, Campari Cocktail Tomatoes, Aidells Chicken & Apple Sausage. Snacks/Other: Trader Joe's Cara Cara Navel Oranges. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SnowBee@Saratoga's Weight History
|