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down a lb today trying to get back down to this weight here and build a ton of muscle on top of that on the left i was 322 on the right i was 216 i had lost alot of weight i went back up to 320 and i am now this mornong at 267 in 3months.
View Diet Calendar, 05 February 2021:
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678 kcal
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Fat: 19.30g | Prot: 49.20g | Carbs: 81.90g.
Breakfast: Kroger Creamy Peanut Butter, Better Oats Oat Fit - Cinnamon Roll. Lunch: Sabra Guacamole, Veetee Basmati Rice, Kroger Raw Large Shrimp. more...
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calvinp88's Weight History
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