Weigh In record (no journal entry) for 05 February 2021
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75.4 kg
Lost so far: 16.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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662 kcal
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Fat: 17.65g | Prot: 105.60g | Carbs: 19.30g.
Dinner: Pif Paf Espetinho de Frango. Snacks/Other: Garoto Talento Dark 70% Nibs de Cacau. more...
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Losing 2.8 kg a Week
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zangallijhulia's Weight History
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