Weigh In record (no journal entry) for 05 February 2021
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53.6 kg
Lost so far: 15.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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194 kcal
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Fat: 10.42g | Prot: 10.19g | Carbs: 15.09g.
Breakfast: Мягкая Салями, Лук, Майонез, Ферма Сыр для Тостов и Панини, Помидоры, Пекинская Капуста, Белый Лаваш, Кофе. more...
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Losing 2.1 kg a Week
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