Weigh In record (no journal entry) for 05 February 2021
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63.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1209 kcal
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Fat: 45.82g | Prot: 91.80g | Carbs: 99.60g.
Breakfast: Risenta Linskakor Dill & Gräslök, Socker, Kaffe med Mjölk. Lunch: Kidneybönor (Konserverad), Omega Skalade Räkor, Olivolja, Findus Wokgrönsaker Classic . Dinner: Mjukglass. Snacks/Other: Gurka (med Skal), Santa Maria Tacosås Hot, Tomater, ICA Isbergssallad, Tonfisk i Vatten (Konserverad). more...
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steady weight
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amelia.hallengren's Weight History
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