Weigh In record (no journal entry) for 05 February 2021
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63.1 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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948 kcal
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Fat: 32.10g | Prot: 55.05g | Carbs: 113.11g.
Breakfast: Clever Energy Drink Sugarfree, Kaffee mit Milch und Zucker. Lunch: Anker Vollkorn Toast, Chili Con Carne mit Bohnen. Dinner: S-Budget Toastbrot, Chili Con Carne mit Bohnen. Snacks/Other: Nutella Nutella, Ölz Toastbrot. more...
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Losing 2.1 kg a Week
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Jasmin Sie's Weight History
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