Weigh In record (no journal entry) for 05 February 2021
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1419 kcal
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Fat: 62.34g | Prot: 57.84g | Carbs: 160.89g.
Breakfast: Café Brasileiro Café com Açúcar, Ovo Frito, Fleury Queijo Mussarela. Lunch: Lacta Chocolate Ao Leite, Yoki Farofa com Cebola, Arroz com Cenoura, Seara Texas Burger. Dinner: Piracanjuba Creme de Leite, Xavante Goiabada, Yoki Farofa com Cebola, Copacol Iscas de Filé de Tilápia, Arroz com Cenoura. Snacks/Other: Ovo Cozido, Cuscuz (Cozido). more...
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Losing 0.7 kg a Week
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vieirala84's Weight History
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