Weigh In record (no journal entry) for 05 February 2021
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55.8 kg
Lost so far: 2.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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949 kcal
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Fat: 23.31g | Prot: 105.78g | Carbs: 79.68g.
Breakfast: Tangerine, Valio Profeel Protein Pudding Chocolate, Hacendado Queso Gorgonzola, Carrot Bread, Mercadona Champiñones, Egg, Olive Oil. Lunch: Valio Profeel Protein Snack Mango y Vainilla, Tomatoes, Olive Oil, Cucumber, Hacendado Lomos de Atún. Dinner: Hacendado +Proteínas con Arándanos, Hacendado Arándanos Enteros. more...
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Losing 0.6 kg a Week
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caribozh's Weight History
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