Weigh In record (no journal entry) for 05 February 2021
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70.6 kg
Lost so far: 13.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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2748 kcal
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Fat: 126.68g | Prot: 139.59g | Carbs: 243.73g.
Breakfast: Äpfel, Banane. Lunch: Rasting Käse-Lauchsuppe mit Hackfleisch, K&U Kartoffel-Nuss-Stange. Dinner: Lahmacun, Rasting Käse-Lauchsuppe mit Hackfleisch. Snacks/Other: Storck Knoppers Nussriegel, hanuta Hanuta. more...
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Losing 2.1 kg a Week
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ErdbeerElfe's Weight History
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