Weigh In record (no journal entry) for 05 February 2021
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96.3 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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475 kcal
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Fat: 30.86g | Prot: 25.25g | Carbs: 23.16g.
Breakfast: Chleb Żytni, Masło, Filet z Piersi Kurczaka w Panierce. more...
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Losing 4.9 kg a Week
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