Day 5 , 1594 cal Sampe lupa punya stok alpukat karna bingung mau diapain diiris2 siram yogurt juga boleh ya 😅 Serius itu cuma item2 tpi ga busuk ya kalo bsuk pasti ga dimakan deh 😂😂
View Diet Calendar, 05 February 2021:
|
1594 kcal
|
Fat: 81.85g | Prot: 90.48g | Carbs: 137.00g.
Breakfast: Cimory Yogurt, Alfamart Buah Naga, Sunpride Pisang Single, Alpukat. Lunch: Tomatoes, Quinoa (Cooked), Brokoli, Ellenka Fiber Creme, Egg, Egg. Dinner: Telur Puyuh, Ikan Teri, Quinoa (Cooked), Tahu, Egg. Snacks/Other: Quaker Instant Oatmeal. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
alpukat memang gtu klw kelamaan aku aja yg matang disimpan dikulkas eh malah kaya gtu,, aku simpan tpi dibekuin aman bagus mulus,,
04 Feb 21 by member: arianinia321
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asalia45's Weight History
|