Weigh In record (no journal entry) for 04 February 2021
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65.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1171 kcal
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Fat: 34.08g | Prot: 42.82g | Carbs: 175.17g.
Breakfast: El Pocillo Malta, Punta del Agua Queso Port Salut Light, Paprika Pan Artesanal Orgánico . Lunch: Tri Shot Chocolate, Pan Blanco, Nucete Aceite de Oliva Extra Virgen, Pascualina, Morrón, Lechuga. Dinner: Tratenfu Leche de Castañas de Cajú, Melincué Queso por Salut Light, Paprika Pan Artesanal Orgánico , El Pocillo Malta, Galletas de Avena. Snacks/Other: Tomates, Peras, Cebollas, Zucchini, Titan Levadura Natural en Copos, Molinos Ala Arroz Integral. more...
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steady weight
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Makis2022's Weight History
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