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Ya Allah, udah pre-obesitas ....
View Diet Calendar, 05 February 2021:
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1303 kcal
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Fat: 39.39g | Prot: 82.72g | Carbs: 150.90g.
Breakfast: Ultra Milk Susu UHT Full Cream (200Ml), Dried Chia Seeds , Egg White. Lunch: Mister Potato Keripik Kentang, So Good Bakso Sapi, Alfamart Abon Sapi, Nasi Putih. Dinner: Chicken Breast (Skin Not Eaten), Nasi Putih, Alfamart Nasi Merah. Snacks/Other: Indomaret Emping Manis Pedas, Roma Sari Gandum, Cooked Egg White, Tao Kae Noi Crispy Seaweed, Roma Sari Gandum. more...
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1710 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
ini cek diaplikasi apa kak?
04 Feb 21 by member: ayu nabilah
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04 Feb 21 by member: essayang
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apk apa share kk smg dpt pahala🙏
04 Feb 21 by member: Lmaya Nita20
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Ini pake APP apa ka PLISS jawb dong
04 Feb 21 by member: Wijayyy_
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04 Feb 21 by member: fannyyy99
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04 Feb 21 by member: dwiftr
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kaga ada yg niat jawab apa ini apk apa
04 Feb 21 by member: ywmy67
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Samaaa kak, aku 156 bb awalnya 62 . Tp skrg udh nyentuh angka 59 itu seneng bgt🥺
04 Feb 21 by member: chipchippp
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04 Feb 21 by member: meren_ahmad
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ywmy@ 😅 search google aja kak, klik dokter kalkulator bmi dan kalori
04 Feb 21 by member: annisaseptiani915
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aku bantu jawab yaa.. di website klikdokter
04 Feb 21 by member: dwiftr
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04 Feb 21 by member: sucay18
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Aku cek d klik dokter kakak2 onlenku....😁
04 Feb 21 by member: duinatha
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aku coba itunh di klik dokter itu kok ga muncul ya kak
05 Feb 21 by member: triindah.nr
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Coba googling klik dokter hitung BMI kak... nanti langsung ngisi nama, usia, jenis kelamin, tinggi, BB
05 Feb 21 by member: duinatha
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duinatha's Weight History
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