Weigh In record (no journal entry) for 04 February 2021
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57.3 kg
Lost so far: 3.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1081 kcal
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Fat: 57.59g | Prot: 91.14g | Carbs: 42.32g.
Breakfast: Сапа Нан Хлеб Жито, Семга Слабосоленая, Hochland Творожный Сыр с Зеленью . Lunch: FITKIT Protein Cake Медовый Крем - Honey Cream, Запеканка с Куриными Бёдрами и Овощами. Dinner: Запеканка с Куриными Бёдрами и Овощами. Snacks/Other: FITKIT Protein Cake Медовый Крем - Honey Cream. more...
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Gaining 2.1 kg a Week
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Айнагуль.О's Weight History
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