Weigh In record (no journal entry) for 07 February 2014
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110.7 kg
Lost so far: 2.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2014:
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570 kcal
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Fat: 28.00g | Prot: 20.00g | Carbs: 60.00g.
Breakfast: Dunkin' Donuts Coffee with Milk and Sugar. Lunch: Poland Spring Water (Bottle), Caribbean Food Delights Jamaican Style Beef Patty, Farm Rich Mozzarella Sticks. more...
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Losing 6.7 kg a Week
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