Weigh In record (no journal entry) for 04 February 2021
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88.9 kg
Lost so far: 8.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1394 kcal
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Fat: 104.35g | Prot: 92.18g | Carbs: 24.13g.
Breakfast: Hacendado Leche de Almendras Zero. Lunch: La Fageda Yogur Natural, Hacendado Atún en Aceite de Oliva, Mayonesa, Huevo, Almendras, Mercadona Jamón Serrano, Acelga Cocida, Aceite de Oliva. Dinner: Aceite de Oliva, Hacendado Gambas Peladas Medianas, Queso Manchego. more...
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Losing 9.8 kg a Week
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aaanna.mr's Weight History
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