Ritarcm's Journal, 04 Feb 21

Meal prepped for lunch and dinner let’s see if this helps my scale lower once again

View Diet Calendar, 04 February 2021:
787 kcal Fat: 21.90g | Prot: 109.43g | Carbs: 43.39g.   Breakfast: Oranges , Naturegg Eggs, Cucumber (with Peel) , Roma Tomatoes. Lunch: Spinach , Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods Boneless Skinless Chicken Breasts, Spinach . Snacks/Other: Apples , Cucumber (Peeled) . more...

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Comments 
meal prepping is huge for me - every time Im not prepared I end up slipping back down the slope  
04 Feb 21 by member: Vmartens14
Me too the second I don’t prep for the day before I end up up ⬆️ on that scale 
04 Feb 21 by member: Ritarcm
Smart! 
04 Feb 21 by member: Augusta888
Chicken and spinach? 
05 Feb 21 by member: ruthe1213
Yeas chicken and fresh cooked spinach 🥰 
05 Feb 21 by member: Ritarcm
hello VeronicaRoehllucyanneRoehl 
good choice!😁 
11 Feb 21 by member: tambooed

     
 

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