|
View Diet Calendar, 04 February 2021:
|
1506 kcal
|
Fat: 63.63g | Prot: 54.94g | Carbs: 188.18g.
Breakfast: Suco Verde. Lunch: Fhom Croutons Alho, Pepino Japonês, Peito de Frango no Forno, Grelhado ou Assado, Alface, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Antarctica Guaraná (Copo). Dinner: Forno de Minas Pão de Queijo Lanche, Forno de Minas Pão de Queijo Tradicional, Manteiga (com Sal), Marilan Cream Cracker, Dolce Gusto Cortado. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Coco Seco. more...
|
|
2177 kcal
|
Exercise:
Desk Work - 3 hours, Ironing - 1 hour, Cleaning - 3 hours, Sleeping - 8 hours, Resting - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cinara_Prado's Weight History
|