Weigh In record (no journal entry) for 04 February 2021
|
97.7 kg
Lost so far: 7.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
486 kcal
|
Fat: 14.09g | Prot: 7.92g | Carbs: 81.77g.
Breakfast: Apples , Oranges . Lunch: Ketologie Ketones + Probiotics (Blueberry Creme), Oranges . Dinner: Baby Spinach, Lettuce, Cucumber (with Peel) , Onions , Tomatoes, Great Value Green Olives with Pimento, Old El Paso Thick n' Chunky Salsa - Hot, Great Value Medium Black Olives. Snacks/Other: Tostitos Medium Salsa. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curry-robb's Weight History
|