Weigh In record (no journal entry) for 04 February 2021
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1427 kcal
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Fat: 48.31g | Prot: 95.73g | Carbs: 162.77g.
Breakfast: Яблоко, Банан, Vici Крабовые Палочки Охлаждённые, Семечки, Овсяная Каша на Молоке, Вкусные Консервы Горбуша Натуральная Дальневосточная, Куриный Суп. more...
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Gaining 0.4 kg a Week
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