Weigh In record (no journal entry) for 04 February 2021
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56.5 kg
Lost so far: 12.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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502 kcal
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Fat: 18.78g | Prot: 21.56g | Carbs: 64.10g.
Dinner: Kentang Rebus, Tempe Goreng, Udang, Telur Puyuh, Sup Sayur Vegetarian (Disiapkan dengan Air), Ellenka Fiber Creme, Tahu Gejrot. Snacks/Other: Getuk, Kue Ku, Aice Waffle, Pepaya. more...
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Losing 0.7 kg a Week
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anisasophie's Weight History
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