Weigh In record (no journal entry) for 04 February 2021
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76 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1811 kcal
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Fat: 84.42g | Prot: 88.47g | Carbs: 169.16g.
Breakfast: Caffè Zuccherato, Latte Parzialmente Scremato, Realforno Petit Biscotti Secchi. Lunch: Petto di Pollo, Kraft Sottilette, Mulino Bianco Pan Carrè, Tortellini di Carne. Dinner: Bauli Cornetto, Frittata di Uova. Snacks/Other: Kinder Maxi King, Arance, Ringo Cacao. more...
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Gaining 1.4 kg a Week
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